Sweet Potato Protein Muffins
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Recipe Summary Sweet Potato Protein Muffins
These muffins are extremely healthy, but still come out super moist and yummy!
Ingredients | Meal Planner Protein1 ¼ cups old-fashioned rolled oats½ cup quinoa flour¼ cup ground flax seed1 teaspoon baking powder1 teaspoon baking soda1 scoop vanilla whey protein powder2 packets stevia powder1 teaspoon ground cinnamon½ teaspoon ground nutmeg½ cup cooked and mashed sweet potato2 eggs, beaten3 ounces Greek yogurt⅓ cup coconut oil⅓ cup unsweetened applesauce1 teaspoon vanilla extract½ scoop vanilla whey protein powder2 packets stevia powder1 ½ teaspoons ground cinnamon1 teaspoon water, or as neededDirectionsPreheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.Whisk oats, quinoa flour, ground flax seed, baking powder, baking soda, 1 scoop protein powder, 2 packets stevia powder, 1 teaspoon cinnamon, and nutmeg together in a bowl. Stir sweet potato, eggs, Greek yogurt, coconut oil, applesauce, and vanilla extract together in a separate bowl; stir in flour mixture until batter is smooth. Spoon batter into the prepared muffin cups.Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 17 minutes. Cool slightly, about 15 minutes.Whisk 1/2 scoop protein powder, 2 packets stevia powder, 1 1/2 teaspoons cinnamon, and water together in a bowl, adding more water to thin the glaze. Brush glaze over slightly cooled muffins.Info | Meal Planner Proteinprep: 20 mins cook: 17 mins additional: 15 mins total: 52 mins Servings: 12 Yield: 1 dozen muffins
TAG : Sweet Potato Protein MuffinsBread, Quick Bread Recipes, Muffin Recipes,
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