Recipe of Fried Chicken Breast Without Flour

Sous Vide Chicken Breast

Fried chicken without flour can be made in many ways.

Recipe Summary Sous Vide Chicken Breast

Cook chicken sous vide before using in any grilled chicken recipe.

Ingredients | Fried Chicken Breast Without Flour

4 (4 ounce) skinless, boneless chicken breast halves

1 tablespoon vegetable oil

2 teaspoons herbes de Provence

2 teaspoons garlic paste

½ teaspoon salt

4 strips lemon zest

1 medium sous vide vacuum bag

Directions

Set up a water bath and immersion circulator according to manufacturer's instructions. Bring water to 143 degrees F (62 degrees C).

Place chicken, oil, herbes de Provence, garlic paste, salt, and lemon zest in a bowl. Mix until coated. Place in the vacuum bag in a single layer; seal.

Submerge bagged chicken in the water bath and cook for 3 hours. Cool chicken in the sealed bag under cold running water.

Info | Fried Chicken Breast Without Flour

prep: 10 mins cook: 3 hrs total: 3 hrs 10 mins Servings: 4 Yield: 4 servings

TAG : Sous Vide Chicken Breast

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,

Images of Fried Chicken Breast Without Flour

Fried Chicken Breast Without Flour - Fried chicken breast fast foods, meat and skin with breading 1 breast, bone and skin removed 271.4 calories 7.1 g 14.7 g 27.7 g.